Using the components of Emotional Intelligence can help you be more aware of your individual and social situations and gain the confidence needed to achieve successful outcomes.
Teams break down in the areas of communication, role identity or leadership. Your professional life coach helps bring about team success.
A professional life coach can provide tools and techniques to help you navigate stress triggers to face life’s challenges.
Use a life coach to enhance your skills as a caregiver so you are more prepared for the daily challenges caregiving entails.
Working with a life coach can help clear the path to success by helping focus on specific goals and taking meaningful actions to achieve those goals while exploring various transitions in a career:
A life coach can provide a range of tools and help you develop strategies to meet the goals of many challenges in your career and become your best self.
A life coach asks questions to help those who provide care find their own solutions and use new resources to continue to provide compassionate care to a loved one.
A Life Coach helps people understand the nature of stress, identifies their triggers and stress-responses and puts an actionable plan in place to help people change their thinking and actions to situations that cause stress.
Managing stress with effective tools helps people keep calm and be more energized. Being less stressed, improves overall health, gives more balance to work and life, and allows more clarity for life’s purpose and passion.
Using a life coach helps support individuals in transition—entering a new relationship, wanting to improve an existing relationship, or deciding to end a relationship. All require skills for relating, especially when wanting to personally change ang grow in a partnership.
No two relationships are the same. Having the support of a life coach enables individuals to achieve more satisfaction and happiness within a relationship or understand when it is necessary to leave one.
Call today and book Dr. Jirak to give an educational presentation that is informative and engaging. Walk away energized to handle any of life changes that lie ahead.
Through coaching and CoachSmart’s “Personal Care Guidebook,” Dr. Marla E. Jirak provides resources and tools for organizing your loved one’s care planning or your own future needs.