CoachSmart Consulting

Located in Prescott, Arizona


Make Time For Yourself To Solve Difficult Life Transitions


Using the components of Emotional Intelligence can help you be more aware of your individual and social situations and gain the confidence needed to achieve successful outcomes.

Team Building

Teams break down in the areas of communication, role identity or leadership. Your professional life coach helps bring about team success.

Stress Management

A professional life coach can provide tools and techniques to help you navigate stress triggers to face life’s challenges.

Caregiving Education

Use a life coach to enhance your skills as a caregiver so you are more prepared for the daily challenges caregiving entails.

Life Transition Specialties


Working with a life coach can help clear the path to success by helping focus on specific goals and taking meaningful actions to achieve those goals while exploring various transitions in a career:

A life coach can provide a range of tools and help you develop strategies to meet the goals of many challenges in your career and become your best self.


Caring for a loved one can be challenging and stressful. A life coach provides tools, resources and understanding to help manage the day-to-day tasks when providing care. Focus areas include:

A life coach asks questions to help those who provide care find their own solutions and use new resources to continue to provide compassionate care to a loved one.

Stress Management

A Life Coach helps people understand the nature of stress, identifies their triggers and stress-responses and puts an actionable plan in place to help people change their thinking and actions to situations that cause stress.

Managing stress with effective tools helps people keep calm and be more energized. Being less stressed, improves overall health, gives more balance to work and life, and allows more clarity for life’s purpose and passion.


Using a life coach helps support individuals in transition—entering a new relationship, wanting to improve an existing relationship, or deciding to end a relationship. All require skills for relating, especially when wanting to personally change ang grow in a partnership.

No two relationships are the same. Having the support of a life coach enables individuals to achieve more satisfaction and happiness within a relationship or understand when it is necessary to leave one.


Our Services

A Life Coach focuses on transitions and will help you create a pathway to the future that you want with support along the way to becoming your best self!!

Individual Sessions

With a coaching/consultation session, speak one-on-one with your professional life coach today and lessen your own self-criticism and use new strategies that lead to your success!

Group Sessions

Does your service organization, caregiver group, or team need a reboot? Call today to meet remotely or in person to get useful tools and resources and recharge!

Guest Lectures

Call today and book Dr. Jirak to give an educational presentation that is informative and engaging. Walk away energized to handle any of life changes that lie ahead.

Caregiver Education

A professional life coach can assist you whether an individual or agency with successful tools for things like caregiver burnout, communication, stress management, and self-care.


We have pricing options available for individuals and groups to help manage the costs and help you achieve the results you are trying to achieve with a professional life by your side.

Initial Consultation


30 Minutes

Premium Plan


Custom option

Hourly Plan


1 Hour


Are You a Caregiver or Making Plans for Your Desires in the Future?

Through coaching and CoachSmart’s “Personal Care Guidebook,” Dr. Marla E. Jirak provides resources and tools for organizing your loved one’s care planning or your own future needs.

Scroll to Top
Skip to content