Coaching • Consulting • Health
Do You Find Yourself Struggling in These Areas?
Caregivers assist in the support of another who, due to age, illness, disability, or some other factor, cannot care for themselves.
Are You a Caregiver or Making Plans for Your Desires in the Future?
Through coaching and CoachSmart’s “Personal Care Guidebook,” Dr. Marla E. Jirak provides resources and tools for organizing your loved one’s care planning or your own future needs.
Dr. Marla E. Jirak – Expert Consultant
Dr. Jirak has extensive experience with helping individuals who are feeling over-whelmed with life transitions—whether it be a health & wellness, relationships, or caregiving. She engages in kind and compassionate life coaching and consulting using stress management techniques and effective tools and resources.
Latest Blog Posts
Helping Individuals Navigate Life Transitions to Become Your Best Self!!
Long COVID Today — What We Know
Learn how the COVID Virus impacts the body and understand symptoms, pacing strategies, treatment, and more!